Flapjacks

Melt:

200g Caster Sugar 

200g Golden Syrup

200g Margarine

Mix with: 

500g  Rolled Oats

Sunflower/pumpkin and linseeds

pinch of cinnamon

good handful chopped dates or currants

Pour mixture into 8 inch square lined tin.

Press down not too hard!

Oven 170°C

Bake for 30 mins until lightly golden.

Cool in tin before slicing.